Breathe - Original Piano Composition
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Perhaps the relentless, repetitive melody and rhythms of the hands remind me of a frantic mind and the need to stop and observe when we are quickening our breath, when it is shallow and tight, to then let go and remember to breathe deeply and with ease - Breathe like a tortoise and live for 400 years, maybe
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Inside Story - Cathy Spaas
Cathy Spaas is a world-class coach to professional performers, artists, and creatives. She supports highly sensitive and intuitive individuals to make breakthroughs in their life and career, so that they can thrive at the highest level, create their most profound work, and find lasting fulfillment. Cathy helps align mindset, emotions, and actions to achieve goals across areas of work, relationships, and health. As a former elite international show jumper she knows the pressures facing those working at the highest level. Cathy teaches her clients to redefine their success building a life of true happiness. To Learn more visit: https://cathyspaasacademy.com/
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