Crappy Covid Christmas (An original Christmas song & music video raising mental health awareness)
220 votes
Check out some great info on the many benefits of smiling and laughter: https://www.helpguide.org/articles/me... Great tips here from Mind about looking after your wellbeing - page 9 share a laugh with your friends: https://www.mind.org.uk/media-a/2959/... Some resources to look after your mental health during the pandemic: https://www.mentalhealth.org.uk/coron... Thanks for watching & listening and reading.
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Fran Parma - Vancouver Dance Visual - Lord Luxury
Francessca was born in the UK and has trained in London, New York and LA. She has been teaching hip hop for over 8 years in all three areas and is really passionate about helping people to expand their knowledge in dance and become the best dancer they can be. Her strongest styles of dance are Hip Hop and House which are he go-to styles to choreograph and teach. Francessca has experience in the foundations of Hip Hop and thinks that it is important to pass that experience onto new dancers. She frequently posts on her Instagram short clips of her dancing and rehearsing as well as concept videos of herself and her friends. Over her years of being a dancer, she has achieved choreographing for various music videos, a commercial for Bell outside the Box, battling in Vancouver Street Dance Festival and choreographing pieces for Vancouver International Dance Festival and Main Event.
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Fran Parma - Vancouver Dance Visual - Lord Luxury
Francessca was born in the UK and has trained in London, New York and LA. She has been teaching hip hop for over 8 years in all three areas and is really passionate about helping people to expand their knowledge in dance and become the best dancer they can be. Her strongest styles of dance are Hip Hop and House which are he go-to styles to choreograph and teach. Francessca has experience in the foundations of Hip Hop and thinks that it is important to pass that experience onto new dancers. She frequently posts on her Instagram short clips of her dancing and rehearsing as well as concept videos of herself and her friends. Over her years of being a dancer, she has achieved choreographing for various music videos, a commercial for Bell outside the Box, battling in Vancouver Street Dance Festival and choreographing pieces for Vancouver International Dance Festival and Main Event.