Nayana - Inside Story
313 votes
Inside Story interview with Nayana by Frances Miller
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Check out some great info on the many benefits of smiling and laughter: https://www.helpguide.org/articles/me... Great tips here from Mind about looking after your wellbeing - page 9 share a laugh with your friends: https://www.mind.org.uk/media-a/2959/... Some resources to look after your mental health during the pandemic: https://www.mentalhealth.org.uk/coron... Thanks for watching & listening and reading.